I'm using Darko's trainer and he's kicking my ass. I think trainer's purposely try to get you to throw up to make you think they're effective. I don't know but what I do know I've felt nauseous multiple times. I'm feeling great but the effects aren't showing. I think the visuals will occur in 2 months. I realized after getting a trainer that I was never really pushing myself. I'm officially a believer of having a trainer.
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